Disease Management


Explore articles on effectively managing your AiArthritis Disease through lifestyle choices like exercise, nutrition, and more!

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Scientist performing a laboratory test
April 22, 2025
From the essential role of vitamin D to groundbreaking findings on exhausted T-cells, this research is shedding light on ways to better understand, manage, and treat autoimmune conditions.
Occupational therapist measuring a woman's wrist for wrist braces
April 21, 2025
Occupational therapy helps us better perform daily activities, maintain independence, and achieve a better overall quality of life
Stressed written on a yellow sticky note.
April 21, 2025
Stress has the ability to put me into a flare, and with autoimmune and autoinflammatory arthritis being progressive systemic diseases, that's a big deal to me as someone with lived experience.
Man with head on desk and book over his head because he is exhausted
April 8, 2025
Fatigue, brain fog , sleep and mental health are some of the most common and debilitating symptoms of rheumatic diseases, but often misunderstood or dismissed during medical consultations.
Empty plate with fork and knife and a piece of paper that says
March 9, 2025
Advice on how to prioritize nutrition despite chronic pain and fatigue
Dinner table with a display of plates and healthy dishes for dinner
March 9, 2025
Celebrate National Nutrition Month by prioritizing your health with these five easy-to-make, budget-friendly dinners packed with anti-inflammatory ingredients.
Paper bag with Lunch written across and it and an apple beside the paper bag
March 8, 2025
Discover how to simplify your lunchtime routine with these easy tips for healthy eating. Learn how to meal prep, choose nutritious options, and enjoy quick, balanced meals that keep you energized throughout the day. Perfect for busy individuals looking to maintain a healthy diet without the hassle
A person lying in bed with a blue blanket and light-colored sheets.
March 7, 2025
This World Sleep Day, AiArthritis is shining a spotlight on the importance of sleep hygiene for those living with AiArthritis.
Bowl of oatmeal and blueberries
March 7, 2025
March is National Nutrition Month, making it the perfect time to focus on the importance of a healthy diet in managing autoimmune and autoinflammatory arthritis. Eating anti-inflammatory foods can help reduce symptoms and improve overall well-being
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